→ 215 pages, printed on cream coloured, FSC and Cradle to Cradle Certified Paper
→ 130 NEW, curated prompts and 47 write ups divided into 3 sections
→ Core framework of Habit Trackers, Monthly Highlights and Regular Check Ins
→ A collection of writing prompts, activities, tools and challenges for 365 days of wellness
→ Size: A5 (148 x 210 mm)
→ One 100% cotton bookmark